Try out the the animal flow class and release your inner animal.
This class will run instead of the circuit class this week. Let us know if you like it and we wil find a spot for it.
Motivate yourself this winter
We have free wi-fi at Club Sierra
The pool re-opened in April. Check out the timetables for availability.
An Upper Body Fluid Ergometer (Ergo for short) has arrived in the gym! The Ergo provides a fantastic upper body cardio workout and is great for those with leg or knee injuries.